AVAILABLE WORKSHOPS

EMOTIONS SUSSED WORKSHOP
(1 Day)

See emotions from a light, fresh, positive, visual, and empowering perspective.

This light, easy, positive, and paradigm-shifting workshop provides:

- Insights into the true nature of Emotions in general, the wisdom behind them, and the way of life they nudge us towards.

- A walk-through of the innovative Emotions Map, and the various dynamics it reveals.

- An easy to understand explanation of 6 common emotions – Anger, Anxiety, Sadness, Grief, Shame, Guilt.
- Those wanting to make more sense of emotions, and prefer visual explanations
- Parents and Caregivers
- Early Childhood Educators, Teachers, and School Counsellors
- Mental Health Professionals and Social Workers
- People who work in environments where dealing with emotions is a normal part of their work day
- First Responders, Emergency and Crisis Services
- Community Groups and Clubs wanting to provide a unique and uplifting insight to their members
- Workplaces wanting to create a high-performing team
IN PERSON: $149 + GST per person
WEBINAR: $99 + GST person
WORKPLACE: Contact us to plan a workshop that suits your situation and budget: info@emotions.guide

EMOTION CRITTERS WORKSHOP
(1 Day)

Get the low down on the remaining emotions (not covered in the Emotions Sussed workshop).

This workshop provides an easy-to-understand explanation of the 15 emotions not covered in the Emotions Sussed workshop.
Emotions covered are:
Annoyance, Apathy, Desire, Disappointment, Disgust, Envy, Fear, Frustration, Hate, Infatuation, Jealousy, Loneliness, Nervousness, Rejection, Worry.
Prerequisite: Completion of the Emotions Sussed Workshop.
- Those wanting to make more sense of emotions, and prefer visual explanations
- Parents and Caregivers
- Early Childhood Educators, Teachers, and School Counsellors
- Mental Health Professionals and Social Workers
- People who work in environments where dealing with emotions is a normal part of their work day
- First Responders, Emergency and Crisis Services
- Community Groups and Clubs wanting to provide a unique and uplifting insight to their members
- Workplaces wanting to create a high-performing team
IN PERSON: $149 + GST per person
WEBINAR: $99 + GST person
WORKPLACE: Contact us to plan a workshop that suits your situation and budget: info@emotions.guide

EMOTION MODES WORKSHOP
(1 Day)

A deep dive into each of the 8 Emotion Modes derived from the Emotions Map. These represent different ‘seasons’ we can spend time in during our lifetime.

Dive into each of the Emotion Modes.
Learn the following for each mode:
- How to work through the mode more effectively
- What a successful transition looks like
- What someone stuck in the mode looks like.
- How to help others when they are in the mode
Prerequisite: Completion of the Emotions Sussed Workshop.
- Parents and Caregivers
- Early Childhood Educators, Teachers, and School Counsellors
- Mental Health Professionals and Social Workers
- People who work in environments where dealing with emotions is a normal part of their work day
- First Responders, Emergency and Crisis Services
- Community Groups and Clubs wanting to provide a unique and uplifting insight to their members
- Workplaces wanting to create a high-performing team
IN PERSON: $149 + GST per person
WEBINAR: $99 + GST person
WORKPLACE: Contact us to plan a workshop that suits your situation and budget: info@emotions.guide

EMOTIONS BOOTCAMP
2 Days

For those wanting the full low-down in 1 fast-paced, action-packed workshop.

Covers all 21 Emotions, the Emotions Map, and all 8 Emotions Modes.

This 2 day workshop covers the content of the Emotions Sussed, Critters, and Modes workshops, all in two mind-bending days – so it’s not for the faint-hearted!
Covered in this workshop:
- Gain insights into the true nature of Emotions in general, the wisdom behind them, and the way of life they nudge us towards.
- A walk-through of the innovative Emotions Map, and the various dynamics it reveals about our emotions.
- An easy-to-understand explanation of 21 common emotions – Anger, Annoyance, Anxiety, Apathy, Desire, Disappointment, Disgust, Envy, Fear, Frustration, Grief, Guilt, Hate, Infatuation, Jealousy, Loneliness, Nervousness, Rejection, Sadness, Shame, Worry.
- An overview and deep dive into the 8 Emotions Modes we can move through, settle into, or get stuck in. Includes a questionnaire to help identify your default mode(s), as well as tips on how to help yourself and others move through each mode more effectively.
  Prerequisite: none.
- Those wanting to make more sense of emotions, and prefer visual explanations
- Parents and Caregivers
- Early Childhood Educators, Teachers, and School Counsellors
- Mental Health Professionals and Social Workers
- People who work in environments where dealing with emotions is a normal part of their work day
- First Responders, Emergency and Crisis Services
- Community Groups and Clubs wanting to provide a unique and uplifting insight to their members
- Workplaces wanting to create a high-performing team
IN PERSON: $299 + GST per person
WEBINAR: $199 + GST person
WORKPLACE: Contact us to plan a workshop that suits your situation and budget: info@emotions.guide

Tailored Workplace/Event Seminars

Seminars can be delivered online or in person, and tailored for a specific workplace, need, conference, or event.

Get in touch, and Sally will tailor a solution to suit your training and budget needs.

EMAIL: info@emotions.guide

MOBILE: +64 211 774 390

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